by plantbased | Jun 17, 2024 | An Ounce Of Nutrition, BREAKFAST, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES
PREP-TIME: 15 MINUTES / READY IN: 15 MINUTES MAKES 4 SMOOTHIE BOWLS These fruity mango smoothie bowls are fortified with oats and chia seeds and are excellent for breakfast or as an energizing snack. Frozen bananas and mango create a smooth and creamy base,...
by plantbased | Jun 10, 2024 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
Zucchini Rollatini with Quinoa and Chickpeas – Credit ForksOverKnives PREP-TIME: 30 MINUTES / READY IN: 1 HOUR, 10 MINUTES MAKES 20 TO 22 ROLLS These scrumptious zucchini rollatini are like bite-sized lasagnas that feature all the classic flavors of Italian...
by plantbased | May 21, 2024 | An Ounce Of Nutrition, BREAKFAST, Chocolate, HEALTHY, Meatless Monday, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES
Chocolaty Vegan Peanut Butter Smoothie Bowl This smoothie is so decadent and indulgent, you’d never guess it’s made with a secret vegetable ingredient. by CARA CARIN CIFELLI SERVES: 2 PRINT The combination of chocolate and peanut butter is a classic for a...
by plantbased | Apr 15, 2024 | An Ounce Of Nutrition, BREAD, GLUTEN FREE, GLUTEN FREE RECIPES, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
Client Inspired Gluten-Free Sourdough Bread Recipe Some of my gluten-intolerant clients can still enjoy regular-old sourdough bread because it’s fermented. Fermenting creates healthy bacteria in the bread making it easier to digest. Plus, the fermentation...
by plantbased | Apr 1, 2024 | An Ounce Of Nutrition, Chocolate, Desserts, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES
PREP-TIME: / READY IN: 2 HOURS MAKES 1 (9-INCH) PIE This vegan chocolate pie recipe gets its silky-smooth texture from an unexpected ingredient: steamed acorn squash. To save time, you can substitute canned pumpkin for the acorn squash; the filling won’t be as...
by plantbased | Mar 25, 2024 | An Ounce Of Nutrition, HEALTHY, Lunch, Meatless Monday, Plant Based Nutrition For Life, VEGAN
PREP-TIME: 30 MINUTES / READY IN: 1 HOUR MAKES 4 SANDWICHES Crispy bread, creamy pesto, and loads of warm, savory veggies—are you drooling yet? These superb sandwiches are the answer to all your mealtime woes. Yellow squash and spinach are sautéd with tangy red onions...
