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Zucchini Rollatini with Quinoa and Chickpeas

Zucchini Rollatini with Quinoa and Chickpeas

by plantbased | Jun 10, 2024 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Zucchini Rollatini with Quinoa and Chickpeas – Credit ForksOverKnives PREP-TIME: 30 MINUTES / READY IN: 1 HOUR, 10 MINUTES MAKES 20 TO 22 ROLLS These scrumptious zucchini rollatini are like bite-sized lasagnas that feature all the classic flavors of Italian...
CHOCOLATY VEGAN PEANUT BUTTER SMOOTHIE BOWL

CHOCOLATY VEGAN PEANUT BUTTER SMOOTHIE BOWL

by plantbased | May 21, 2024 | An Ounce Of Nutrition, BREAKFAST, Chocolate, HEALTHY, Meatless Monday, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

Chocolaty Vegan Peanut Butter Smoothie Bowl This smoothie is so decadent and indulgent, you’d never guess it’s made with a secret vegetable ingredient.  by CARA CARIN CIFELLI SERVES: 2 PRINT The combination of chocolate and peanut butter is a classic for a...
Seeded Multigrain Gluten Free Sourdough Bread

Seeded Multigrain Gluten Free Sourdough Bread

by plantbased | Apr 15, 2024 | An Ounce Of Nutrition, BREAD, GLUTEN FREE, GLUTEN FREE RECIPES, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Client Inspired Gluten-Free Sourdough Bread Recipe Some of my gluten-intolerant clients can still enjoy regular-old sourdough bread because it’s fermented. Fermenting creates healthy bacteria in the bread making it easier to digest.  Plus, the fermentation...
SILKY VEGAN CHOCOLATE PIE

SILKY VEGAN CHOCOLATE PIE

by plantbased | Apr 1, 2024 | An Ounce Of Nutrition, Chocolate, Desserts, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES

PREP-TIME: / READY IN: 2 HOURS MAKES 1 (9-INCH) PIE This vegan chocolate pie recipe gets its silky-smooth texture from an unexpected ingredient: steamed acorn squash. To save time, you can substitute canned pumpkin for the acorn squash; the filling won’t be as...
Pesto and Veggie Panini

Pesto and Veggie Panini

by plantbased | Mar 25, 2024 | An Ounce Of Nutrition, HEALTHY, Lunch, Meatless Monday, Plant Based Nutrition For Life, VEGAN

PREP-TIME: 30 MINUTES / READY IN: 1 HOUR MAKES 4 SANDWICHES Crispy bread, creamy pesto, and loads of warm, savory veggies—are you drooling yet? These superb sandwiches are the answer to all your mealtime woes. Yellow squash and spinach are sautéd with tangy red onions...
Vegan Pad Thai with Tofu

Vegan Pad Thai with Tofu

by plantbased | Mar 18, 2024 | An Ounce Of Nutrition, HEALTHY, Lunch, Main Dish, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

PREP-TIME: 30 MINUTES / READY IN: 1 HOUR MAKES 9 CUPS This fresh and tasty whole-food, plant-based twist on a classic Thai takeout dish is easy to make and full of good-for-you ingredients. A zesty, slightly spicy peanut sauce coats tender noodles, crunchy veggies,...
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