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Immune Boosting Thai Curry

Immune Boosting Thai Curry

by plantbased | Jan 23, 2023 | HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, TOFU RECIPES, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Immune Boosting Curry Going into the New Year with a strong immune system can really benefit you during cold and flu season. This recipe contains over 20 immune supporting nutrients including the immune boosting white ones!!  For a full list of nutrients and...
Potato-Spinach Casserole with Trumpet Mushrooms

Potato-Spinach Casserole with Trumpet Mushrooms

by plantbased | Jan 16, 2023 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

PREP-TIME: 30 MINUTES / READY IN: 1 HOUR 15 MINUTES MAKES ONE 13×9-INCH CASSEROLE PRINT/SAVE RECIPE Recipe credit – Forks Over Knives A hint of black salt gives this scrumptious vegan casserole a quiche-like flavor profile, making...
DID YOU KNOW? All candy isn’t Vegan?

DID YOU KNOW? All candy isn’t Vegan?

by plantbased | Dec 28, 2022 | An Ounce Of Nutrition, DID YOU KNOW?, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, VEGAN

DID YOU KNOW? That all candy isn’t Vegan? Sugary sweets like gummies, sour candies and marshmallows may contain gelatin. Gelatin is derived from animal collagen and would be listed as an ingredient. Many candies are made with other vegan thickening agents, such...
It’s VEGANuary!!!! Take the Challenge!

It’s VEGANuary!!!! Take the Challenge!

by plantbased | Dec 27, 2022 | An Ounce Of Nutrition, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGANUARY

Sign up for our exciting new Veganuary Challenge! Each week you will receive a vegan challenge to complete during the month of Veganuary (e.g. January). These 4 challenges will help you jump-start your vegan journey.  Complete all 4 challenges and you will be...
Holiday Restaurant Review – Watercourse Foods

Holiday Restaurant Review – Watercourse Foods

by plantbased | Dec 22, 2022 | An Ounce Of Nutrition, HEALTHY, HOLIDAY, PLANT BASED, Plant Based Nutrition For Life, Vegan Restaurant Reviews

DIETITIAN CATHY “HOLIDAY” RESTAURANT REVIEW Watercourse Foods ⭐️⭐️⭐️⭐️1/2 Denver, CO   HOLIDAY MENU  Watercourse is one of the original vegetarian restaurants in Denver. It opened in 1998. Several years ago a new owner took over and they went fully vegan....
Holiday Overnight Oats

Holiday Overnight Oats

by plantbased | Dec 19, 2022 | An Ounce Of Nutrition, BREAKFAST, HEALTHY, HOLIDAY, Meatless Monday, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Holiday Overnight Oats – Egg Nog & Gingerbread Quick and easy breakfast oats that still keep you in the holiday mood! Did you know you can still enjoy the flavors of the holidays in a super-healthy way? If you like the taste of cinnamon, nutmeg and even...
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