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Pear Spice Cake

Pear Spice Cake

by plantbased | Dec 12, 2022 | An Ounce Of Nutrition, HEALTHY, HOLIDAY, Meatless Monday, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Add interest to the holiday dessert table with this warmly spiced homemade cake, which is topped with pears and pecans. The beautifully arranged pear slices make it a spectacular way to end a meal. Or serve it at a festive brunch.  See Ingredient IQ:...
LESSER EVIL SEASONAL POPCORN

LESSER EVIL SEASONAL POPCORN

by plantbased | Dec 6, 2022 | An Ounce Of Nutrition, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN PRODUCT REVIEWS

DIETITIAN CATHY “HOLIDAY” VEGAN PRODUCT REVIEW ⭐️⭐️⭐️⭐️ LESSER EVIL – SEASONAL POPCORN LesserEvil Snacks Lesser Evil offers two seasonal popcorns; White Chocolate + Matcha and Dark Chocolate + Himalayan Pink Salt. The names alone would entice anyone to want to try...
BEAU THAI RESTAURANT REVIEW

BEAU THAI RESTAURANT REVIEW

by plantbased | Dec 1, 2022 | An Ounce Of Nutrition, HEALTHY, PLANT BASED, Vegan Restaurant Reviews

DIETITIAN CATHY RESTAURANT REVIEW Beau Thai ⭐️⭐️⭐️⭐️1/2 Denver, CO   Vegan Thai Yellow Curry A bow tie means you’re confident and thoughtful, kind of like this restaurant! According to their Facebook page, Beau Thai motto is Authentic Thai cuisine with the...
Holiday Lentil Walnut Loaf

Holiday Lentil Walnut Loaf

by plantbased | Nov 21, 2022 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

“It’s Just Another Meatless Monday! Whoa, Whoa” #PlantBasedNutritionForLife #AnOunceOfNutrition #FreshFruit #Vegan #Vegetarian #Recipes #MeatlessMonday Holiday Lentil Walnut Loaf Our HOLIDAY Meatless Monday recipe today is a guest post from Chef...
Nuts May Prevent Cancer

Nuts May Prevent Cancer

by plantbased | Nov 16, 2022 | An Ounce Of Nutrition, Announcement, HEALTHY, PLANT BASED

DID YOU KNOW? Increasing the amount of whole, rawnuts you eat in a day may help prevent cancer,especially colon, pancreatic and liver cancer. Therecommended amount to eat is at least 1 ounce orabout 1/4 cup.#plantbasednutritionforlife #nuts...
QUICK AND EASY CHIA SEED JAM

QUICK AND EASY CHIA SEED JAM

by plantbased | Nov 14, 2022 | BREAKFAST, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Most jellies and jams are loaded with refined white sugar or high fructose corn syrup, significantly increasing your daily sugar consumption. So, we’re always looking for jam with low or no refined sugar in it.   I usually end with jam that is sweetened with...
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