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Dairy-Free Spinach and Artichoke Dip

Dairy-Free Spinach and Artichoke Dip

by plantbased | Dec 4, 2023 | An Ounce Of Nutrition, Appetizer, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN

PREP-TIME: / READY IN: 20 MINUTES MAKES 2 CUPS Great for parties and game-day snacks, this dairy-free spinach and artichoke dip has a delightfully creamy yet light taste and texture. Serve with crudité or baked chips. Recipe from Forks Over Knives...
LIGHTEN UP! After-Thanksgiving Cleanse & Reset

LIGHTEN UP! After-Thanksgiving Cleanse & Reset

by plantbased | Nov 29, 2023 | An Ounce Of Nutrition, HEALTHY, HOLIDAY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Thanksgiving, VEGAN, VEGAN RECIPES

Lighten Up! An After-Thanksgiving Light Soup to Cleanse and Reset This recipe is filled with whole and light in calorie vegetables to help you reset after the ultra-stuffing Thanksgiving meals. It also uses a couple of canned ingredients to help speed up the recipe...
PUMPKIN MOUSSE CHOCOLATE BOMBS

PUMPKIN MOUSSE CHOCOLATE BOMBS

by plantbased | Oct 9, 2023 | An Ounce Of Nutrition, Chocolate, Desserts, Meatless Monday, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

IT’s PUMPKIN SEASON! 🎃 Pumpkins are said to represent the warmth and coziness of the fall and that’s absolutely true.  The nostalgic transition from summer to winter may conjure up a desire for roasted pumpkin, pumpkin soup and other types of squashes....
PUMPKIN CRANBERRY COOKIES

PUMPKIN CRANBERRY COOKIES

by plantbased | Oct 2, 2023 | Desserts, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

READY IN: 60 MINUTES MAKES 15 COOKIES These pumpkin-cranberry cookies are a crowd pleaser at a party or an afternoon snack for the kids after game snack, so bake a double batch. These freeze well; reheat by baking at 350°F for 20 minutes. For very crispy cookies,...
Happy National Guacamole Day!

Happy National Guacamole Day!

by plantbased | Sep 16, 2023 | An Ounce Of Nutrition, Appetizer, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN, VEGAN RECIPES

It’s National Guacamole Day! 🥑🙌🤸🏻‍♂️ A BIG-TIME favorite! There are many ways to make a “mean” guacamole! What’s your favorite recipe? What’s your secret ingredient in guacamole? Do you prefer classic or spicy guacamole?  Share in the...
Mashed Rutabaga with Italian Roasted Cauliflower and Chickpeas

Mashed Rutabaga with Italian Roasted Cauliflower and Chickpeas

by plantbased | Aug 14, 2023 | An Ounce Of Nutrition, HEALTHY, Hearty, Main Dish, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

PREP-TIME: 35 MINUTES / READY IN: READY IN 1 HOUR 40 MINUTES MAKES 12 CUPS Rutabagas taste like golden potatoes with attitude. Mashed with a bit of nutritional yeast, they make an excellent stand-in for polenta and create a creamy, comforting base...
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