by plantbased | Sep 11, 2023 | An Ounce Of Nutrition, BREAKFAST, HEALTHY, Meatless Monday, PLANT BASED, VEGAN RECIPES, VEGETARIAN RECIPES
Serves 1 INGREDIENTS: 1/2 cup old-fashioned oats (thick-rolled work well) 1 cup soy or almond milk 1 teaspoon vanilla 1/2 cup blueberries 1/2 smashed or chopped banana 1 teaspoon chia seeds Drizzle of maple syrup INSTRUCTIONS Add oats to the bottom of a Mason Jar....
by plantbased | Aug 28, 2023 | An Ounce Of Nutrition, Beverage, BREAKFAST, Chocolate, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES
This thick and delicious shake is an excellent source of protein! Approximately 35 grams per serving! Makes (2) 16 oz shakes INGREDIENTS 2 ripe FROZEN Bananas 2 tablespoons chia seeds 2 tablespoons flax seeds 2 tablespoons hemp seeds (OR 1/4 cup plus 2 tablespoons...
by plantbased | Aug 14, 2023 | An Ounce Of Nutrition, HEALTHY, Hearty, Main Dish, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES
PREP-TIME: 35 MINUTES / READY IN: READY IN 1 HOUR 40 MINUTES MAKES 12 CUPS Rutabagas taste like golden potatoes with attitude. Mashed with a bit of nutritional yeast, they make an excellent stand-in for polenta and create a creamy, comforting base...
by plantbased | Jul 31, 2023 | An Ounce Of Nutrition, Appetizer, FRUIT RECIPES, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN, VEGAN RECIPES
PREP-TIME: 25 MINUTES / READY IN: 25 MINUTES MAKES 3½ CUPS Recipe from Knives Over Forks A trio of melons creates a crisp salsa with tropical flair in this delicious condiment that pairs perfectly with grain bowls, veggie burgers, or baked...
by plantbased | Jul 25, 2023 | An Ounce Of Nutrition, HEALTHY, Lunch, Main Dish, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
PREP-TIME: 20 MINUTES / READY IN: 25 MINUTES MAKES 12 WRAPS If you thought lettuce cups weren’t filling enough to be served as a main course, think again: These hearty veggie wraps feature a satisfying medley of char-grilled eggplant, bell...
by plantbased | Jul 17, 2023 | An Ounce Of Nutrition, HEALTHY, Main Dish, PLANT BASED, Plant Based Nutrition For Life, VEGAN RECIPES
Recipe from Knives Over Forks “It’s Just Another Meatless Monday! Whoa, Whoa”#PlantBasedNutritionForLife #AnOunceOfNutrition #Vegan #Vegetarian #Recipes #MeatlessMonday Not sure what to do with the straggler ingredients in your pantry and...
