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Potato-Spinach Casserole with Trumpet Mushrooms

Potato-Spinach Casserole with Trumpet Mushrooms

by plantbased | Jan 16, 2023 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

PREP-TIME: 30 MINUTES / READY IN: 1 HOUR 15 MINUTES MAKES ONE 13×9-INCH CASSEROLE PRINT/SAVE RECIPE Recipe credit – Forks Over Knives A hint of black salt gives this scrumptious vegan casserole a quiche-like flavor profile, making...
Best-Ever Beefless Stew

Best-Ever Beefless Stew

by plantbased | Jan 9, 2023 | An Ounce Of Nutrition, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGANUARY

PREP-TIME: 40 MINUTES / READY IN: 1 HOUR MAKES 10 CUPS Credit Forks Over Knives Tuck into this cozy meal whenever you’re in need of a little TLC. Portobello mushrooms add rich flavor and meaty texture to this chunky classic-style stew,...
Holiday Overnight Oats

Holiday Overnight Oats

by plantbased | Dec 19, 2022 | An Ounce Of Nutrition, BREAKFAST, HEALTHY, HOLIDAY, Meatless Monday, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Holiday Overnight Oats – Egg Nog & Gingerbread Quick and easy breakfast oats that still keep you in the holiday mood! Did you know you can still enjoy the flavors of the holidays in a super-healthy way? If you like the taste of cinnamon, nutmeg and even...
Pear Spice Cake

Pear Spice Cake

by plantbased | Dec 12, 2022 | An Ounce Of Nutrition, HEALTHY, HOLIDAY, Meatless Monday, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Add interest to the holiday dessert table with this warmly spiced homemade cake, which is topped with pears and pecans. The beautifully arranged pear slices make it a spectacular way to end a meal. Or serve it at a festive brunch.  See Ingredient IQ:...
VEGAN Italian Rainbow Cookies

VEGAN Italian Rainbow Cookies

by plantbased | Dec 5, 2022 | An Ounce Of Nutrition, HOLIDAY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Italian Rainbow Cookies for the Holidays! VEGAN HOLIDAY RECIPE MAKEOVER Want to indulge, but not overindulge in a treat this holiday season.  Try this fun-to-make made-over recipe that tastes yummy but isn’t as painful around the waistline. Lots of steps, but...
Everything But the Kitchen Sink Soup!

Everything But the Kitchen Sink Soup!

by plantbased | Nov 28, 2022 | An Ounce Of Nutrition, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

DIETITIAN CATHY’S Everything But the Kitchen Sink Soup A lot of times after a big food holiday like Thanksgiving, we just want to eat light. Nothing complicated, just a simple healthy recipe that you can literally throw together. One of my favorite things to do is...
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