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Sweet Potato and Pineapple Crisp

by plantbased | Mar 11, 2024 | An Ounce Of Nutrition, BREAKFAST, Desserts, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

PREP-TIME: 15 MINUTES / READY IN: 2 HOURS, 15 MINUTES MAKES ONE 2-QUART CRISP Sweet potato and pineapple may not be an obvious combo, but the balance of earthy sweetness from the spuds and lip-puckering brightness of the juicy fruit are truly a match made in heaven....
Roasted Tomato & Eggplant Soup

Roasted Tomato & Eggplant Soup

by plantbased | Mar 5, 2024 | HEALTHY, Hearty, Lunch, Main Dish, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Soup, VEGAN, VEGAN RECIPES

PREP-TIME: 40 MINUTES / READY IN: 1 HOUR MAKES 10 CUPS We like roasting vegetables before blending them into soups, as the time in the oven concentrates their natural sweetness and deepens the overall flavor profile. Here, eggplant and tomatoes get the royal treatment...
Super Seedy Crackers

Super Seedy Crackers

by plantbased | Feb 19, 2024 | HEALTHY, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN RECIPES

MEATLESS MONDAY – CLIENT INSPIRED! Super Seedy Crackers   One of my clients sent me this recipe and I couldn’t wait to share it with you. Nutty, seedy, yum!! In general, crackers are high in refined flours, high in refined oils (including highly processed palm...
Kale and Sweet Potato–Stuffed Vegan Ravioli

Kale and Sweet Potato–Stuffed Vegan Ravioli

by plantbased | Feb 12, 2024 | An Ounce Of Nutrition, HEALTHY, Main Dish, Meatless Monday, PLANT BASED, VALENTINES DAY, VEGAN, VEGAN RECIPES

PREP-TIME: 1 HOUR, 30 MINUTES / READY IN: 2 HOURS MAKES 20 RAVIOLI PRINT/SAVE RECIPE Nothing says “I LOVE YOU” more than a romantic home-cooked Italian dinner! This Kale and Sweet Potato Stuffed Vegan Ravioli dinner is sure to win the...
Holiday Overnight Oats

Holiday Overnight Oats

by plantbased | Dec 18, 2023 | An Ounce Of Nutrition, BREAKFAST, HOLIDAY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

Holiday Overnight Oats Quick and easy breakfast oats that still keep you in the holiday mood! Did you know you can still enjoy the flavors of the holidays in a super-healthy way? If you like the taste of cinnamon, nutmeg and even cloves, these recipes are for...
LIGHTEN UP! After-Thanksgiving Cleanse & Reset

LIGHTEN UP! After-Thanksgiving Cleanse & Reset

by plantbased | Nov 29, 2023 | An Ounce Of Nutrition, HEALTHY, HOLIDAY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Thanksgiving, VEGAN, VEGAN RECIPES

Lighten Up! An After-Thanksgiving Light Soup to Cleanse and Reset This recipe is filled with whole and light in calorie vegetables to help you reset after the ultra-stuffing Thanksgiving meals. It also uses a couple of canned ingredients to help speed up the recipe...
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