by plantbased | Mar 25, 2024 | An Ounce Of Nutrition, HEALTHY, Lunch, Meatless Monday, Plant Based Nutrition For Life, VEGAN
PREP-TIME: 30 MINUTES / READY IN: 1 HOUR MAKES 4 SANDWICHES Crispy bread, creamy pesto, and loads of warm, savory veggies—are you drooling yet? These superb sandwiches are the answer to all your mealtime woes. Yellow squash and spinach are sautéd with tangy red onions...
by plantbased | Mar 18, 2024 | An Ounce Of Nutrition, HEALTHY, Lunch, Main Dish, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES
PREP-TIME: 30 MINUTES / READY IN: 1 HOUR MAKES 9 CUPS This fresh and tasty whole-food, plant-based twist on a classic Thai takeout dish is easy to make and full of good-for-you ingredients. A zesty, slightly spicy peanut sauce coats tender noodles, crunchy veggies,...
by plantbased | Mar 11, 2024 | An Ounce Of Nutrition, BREAKFAST, Desserts, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES
PREP-TIME: 15 MINUTES / READY IN: 2 HOURS, 15 MINUTES MAKES ONE 2-QUART CRISP Sweet potato and pineapple may not be an obvious combo, but the balance of earthy sweetness from the spuds and lip-puckering brightness of the juicy fruit are truly a match made in heaven....
by plantbased | Mar 5, 2024 | HEALTHY, Hearty, Lunch, Main Dish, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Soup, VEGAN, VEGAN RECIPES
PREP-TIME: 40 MINUTES / READY IN: 1 HOUR MAKES 10 CUPS We like roasting vegetables before blending them into soups, as the time in the oven concentrates their natural sweetness and deepens the overall flavor profile. Here, eggplant and tomatoes get the royal treatment...
by plantbased | Feb 19, 2024 | HEALTHY, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN RECIPES
MEATLESS MONDAY – CLIENT INSPIRED! Super Seedy Crackers One of my clients sent me this recipe and I couldn’t wait to share it with you. Nutty, seedy, yum!! In general, crackers are high in refined flours, high in refined oils (including highly processed palm...
by plantbased | Feb 15, 2024 | Announcement, PLANT BASED, Plant Based Nutrition For Life, VEGAN
I have a booth at the Colorado Environmental Film Festival on Friday, February 23, 2024. I am excited to find out more about this event!! I would love to meet you and talk about Plant-Based Life and how it impacts the Environment, Your Health, and Animals!...
by plantbased | Feb 12, 2024 | An Ounce Of Nutrition, HEALTHY, Main Dish, Meatless Monday, PLANT BASED, VALENTINES DAY, VEGAN, VEGAN RECIPES
PREP-TIME: 1 HOUR, 30 MINUTES / READY IN: 2 HOURS MAKES 20 RAVIOLI PRINT/SAVE RECIPE Nothing says “I LOVE YOU” more than a romantic home-cooked Italian dinner! This Kale and Sweet Potato Stuffed Vegan Ravioli dinner is sure to win the...
by plantbased | Feb 8, 2024 | An Ounce Of Nutrition, Desserts, HEALTHY, HOLIDAY, Treat, VALENTINES DAY
PREP-TIME: 30 MINUTES / READY IN: 40 MINUTES MAKES 16 CHOCOLATE PISTACHIO MINT BALLS AND 13 STRAWBERRY ROSE BALLS PRINT/SAVE RECIPE Melt your vegan valentine’s heart with these plant-based Bliss Balls. This recipe yields two fabulous flavors—rich...
by plantbased | Jan 29, 2024 | Beverage, HEALTHY, Immune Boosting, Meatless Monday
Not only providing vitamin C to give your immune system a boost, these warming spices are packed full of antioxidants with powerful antihistamine and decongestant properties perfect for easing those winter flu-like symptoms. recipe credit – College of...
by plantbased | Jan 23, 2024 | An Ounce Of Nutrition, HEALTHY, Hearty, Lunch, Main Dish, Meatless Monday, Plant Based Nutrition For Life, Soup, VEGAN, VEGANUARY
PREP-TIME: 25 MINUTES / READY IN: 40 MINUTES MAKES 10 CUPS Pasta fagioli is a traditional Italian dish that combines pasta and beans in a flavorful, tomato-forward broth. It’s great for clearing out your pantry of straggler ingredients, and our...
