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Healthy Breakfast Cookies

Healthy Breakfast Cookies

by plantbased | Sep 18, 2023 | BREAKFAST, HEALTHY, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES

For this Meatless Monday, we wanted to share something easy, healthy and a quick grab for breakfast or a snack! SIX delicious flavors to choose from! These recipes are from shelikesfood.com and we can’t wait to try them! Ingredients LEMON BLUEBERRY 2 1/2 cups...
Happy National Guacamole Day!

Happy National Guacamole Day!

by plantbased | Sep 16, 2023 | An Ounce Of Nutrition, Appetizer, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN, VEGAN RECIPES

It’s National Guacamole Day! 🥑🙌🤸🏻‍♂️ A BIG-TIME favorite! There are many ways to make a “mean” guacamole! What’s your favorite recipe? What’s your secret ingredient in guacamole? Do you prefer classic or spicy guacamole?  Share in the...
Blueberry-Banana Overnight Oats

Blueberry-Banana Overnight Oats

by plantbased | Sep 11, 2023 | An Ounce Of Nutrition, BREAKFAST, HEALTHY, Meatless Monday, PLANT BASED, VEGAN RECIPES, VEGETARIAN RECIPES

Serves 1 INGREDIENTS: 1/2 cup old-fashioned oats (thick-rolled work well) 1 cup soy or almond milk 1 teaspoon vanilla 1/2 cup blueberries 1/2 smashed or chopped banana 1 teaspoon chia seeds Drizzle of maple syrup INSTRUCTIONS Add oats to the bottom of a Mason Jar....
Mashed Rutabaga with Italian Roasted Cauliflower and Chickpeas

Mashed Rutabaga with Italian Roasted Cauliflower and Chickpeas

by plantbased | Aug 14, 2023 | An Ounce Of Nutrition, HEALTHY, Hearty, Main Dish, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

PREP-TIME: 35 MINUTES / READY IN: READY IN 1 HOUR 40 MINUTES MAKES 12 CUPS Rutabagas taste like golden potatoes with attitude. Mashed with a bit of nutritional yeast, they make an excellent stand-in for polenta and create a creamy, comforting base...
Summer Fruit Salsa with Melons and Jicama

Summer Fruit Salsa with Melons and Jicama

by plantbased | Jul 31, 2023 | An Ounce Of Nutrition, Appetizer, FRUIT RECIPES, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN, VEGAN RECIPES

PREP-TIME: 25 MINUTES / READY IN: 25 MINUTES MAKES 3½ CUPS Recipe from Knives Over Forks A trio of melons creates a crisp salsa with tropical flair in this delicious condiment that pairs perfectly with grain bowls, veggie burgers, or baked...
Grilled Summer Veggie Wraps

Grilled Summer Veggie Wraps

by plantbased | Jul 25, 2023 | An Ounce Of Nutrition, HEALTHY, Lunch, Main Dish, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

PREP-TIME: 20 MINUTES / READY IN: 25 MINUTES MAKES 12 WRAPS If you thought lettuce cups weren’t filling enough to be served as a main course, think again: These hearty veggie wraps feature a satisfying medley of char-grilled eggplant, bell...
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