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Roasted Tomato & Eggplant Soup

Roasted Tomato & Eggplant Soup

by plantbased | Mar 5, 2024 | HEALTHY, Hearty, Lunch, Main Dish, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Soup, VEGAN, VEGAN RECIPES

PREP-TIME: 40 MINUTES / READY IN: 1 HOUR MAKES 10 CUPS We like roasting vegetables before blending them into soups, as the time in the oven concentrates their natural sweetness and deepens the overall flavor profile. Here, eggplant and tomatoes get the royal treatment...
VEGAN PASTA FAGIOLI

VEGAN PASTA FAGIOLI

by plantbased | Jan 23, 2024 | An Ounce Of Nutrition, HEALTHY, Hearty, Lunch, Main Dish, Meatless Monday, Plant Based Nutrition For Life, Soup, VEGAN, VEGANUARY

PREP-TIME: 25 MINUTES / READY IN: 40 MINUTES MAKES 10 CUPS Pasta fagioli is a traditional Italian dish that combines pasta and beans in a flavorful, tomato-forward broth. It’s great for clearing out your pantry of straggler ingredients, and our...
Winter Squash Soup with Pistachio Gremolata

Winter Squash Soup with Pistachio Gremolata

by plantbased | Jan 9, 2024 | An Ounce Of Nutrition, Hearty, Lunch, Main Dish, Meatless Monday, PLANT BASED, VEGAN, VEGANUARY

PREP-TIME: 20 MINUTES / READY IN: 55 MINUTES MAKES 16 CUPS SOUP + 1 CUP GREMOLATA PRINT/SAVE RECIPE from FORKS OVER KNIVES Chopped fennel bulb lends a fresh, licorice-like flavor to this hearty winter squash soup. While it’s fine to only...
Pumpkin & ginger soup

Pumpkin & ginger soup

by plantbased | Nov 14, 2023 | An Ounce Of Nutrition, HEALTHY, Lunch, Soup, Thanksgiving, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

From Jamie Oliver’s Website – https://bit.ly/Jamie-Oliver-Pumpkin-Soup Warm, comfort and seasonal soup! SERVES 4 COOKS IN1 HOUR DIFFICULTYNOT TOO TRICKY Ingredients 1 kg pumpkin 2 shallots 75 g ginger a few sprigs of fresh herbs , such as chives, mint...
PUMPKIN AND RED LENTIL DAL

PUMPKIN AND RED LENTIL DAL

by plantbased | Oct 16, 2023 | An Ounce Of Nutrition, HEALTHY, Hearty, Lunch, Main Dish, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Serve this colorful, perfectly spiced stew with your favorite steamed grains, such as rice or quinoa, or whole grain bread. Not a fan of pumpkin? An equal amount of butternut, acorn, or delicata squash will also work in this red lentil dal. By Darshana Thacker...
GARDEN CHICKPEA TOMATO SOUP

GARDEN CHICKPEA TOMATO SOUP

by plantbased | Aug 7, 2023 | An Ounce Of Nutrition, Lunch, Meatless Monday, Plant Based Nutrition For Life, Soup, VEGAN, VEGETARIAN RECIPES

Bursting with the grassy aroma of ripe tomatoes, you’ll savor every spoonful of this delectable soup. Blended raw tomatoes, garlic, onion, and bell pepper get a quick spell on the stove to draw out the flavors, while whole chickpeas add a nutty contrast. Writes one...
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