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Everything But the Kitchen Sink Soup!

Everything But the Kitchen Sink Soup!

by plantbased | Nov 28, 2022 | An Ounce Of Nutrition, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

DIETITIAN CATHY’S Everything But the Kitchen Sink Soup A lot of times after a big food holiday like Thanksgiving, we just want to eat light. Nothing complicated, just a simple healthy recipe that you can literally throw together. One of my favorite things to do is...
Holiday Lentil Walnut Loaf

Holiday Lentil Walnut Loaf

by plantbased | Nov 21, 2022 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

“It’s Just Another Meatless Monday! Whoa, Whoa” #PlantBasedNutritionForLife #AnOunceOfNutrition #FreshFruit #Vegan #Vegetarian #Recipes #MeatlessMonday Holiday Lentil Walnut Loaf Our HOLIDAY Meatless Monday recipe today is a guest post from Chef...
Nuts May Prevent Cancer

Nuts May Prevent Cancer

by plantbased | Nov 16, 2022 | An Ounce Of Nutrition, Announcement, HEALTHY, PLANT BASED

DID YOU KNOW? Increasing the amount of whole, rawnuts you eat in a day may help prevent cancer,especially colon, pancreatic and liver cancer. Therecommended amount to eat is at least 1 ounce orabout 1/4 cup.#plantbasednutritionforlife #nuts...
CORE & RIND PRODUCT REVIEW

CORE & RIND PRODUCT REVIEW

by plantbased | Nov 15, 2022 | An Ounce Of Nutrition, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN PRODUCT REVIEWS

DIETITIAN CATHY VEGAN PRODUCT REVIEW ⭐️⭐️⭐️⭐️ CORE & RIND I tried the sharp and tangy version of Core & Rind. It does have a sharp and tangy taste and is somewhat cheddar-cheese-like. I liked the incredible amount of creaminess in it and enjoyed it more served...
QUICK AND EASY CHIA SEED JAM

QUICK AND EASY CHIA SEED JAM

by plantbased | Nov 14, 2022 | BREAKFAST, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Most jellies and jams are loaded with refined white sugar or high fructose corn syrup, significantly increasing your daily sugar consumption. So, we’re always looking for jam with low or no refined sugar in it.   I usually end with jam that is sweetened with...
FRESH THYMES RESTAURANT REVIEW

FRESH THYMES RESTAURANT REVIEW

by plantbased | Nov 10, 2022 | An Ounce Of Nutrition, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, Plant Based Restaurants, VEGAN

DIETITIAN CATHY RESTAURANT REVIEW Fresh Thymes Eatery Boulder, CO 1/2 @freshthymes Fresh Thymes Eatery The Diva It’s fresh, fresh exciting! Fresh Thymes motto is Real food, real close to the earth and they deliver. Their foods are made in-house and from scratch. They...
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