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GARDEN CHICKPEA TOMATO SOUP

GARDEN CHICKPEA TOMATO SOUP

by plantbased | Aug 7, 2023 | An Ounce Of Nutrition, Lunch, Meatless Monday, Plant Based Nutrition For Life, Soup, VEGAN, VEGETARIAN RECIPES

Bursting with the grassy aroma of ripe tomatoes, you’ll savor every spoonful of this delectable soup. Blended raw tomatoes, garlic, onion, and bell pepper get a quick spell on the stove to draw out the flavors, while whole chickpeas add a nutty contrast. Writes one...
Grilled Summer Veggie Wraps

Grilled Summer Veggie Wraps

by plantbased | Jul 25, 2023 | An Ounce Of Nutrition, HEALTHY, Lunch, Main Dish, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

PREP-TIME: 20 MINUTES / READY IN: 25 MINUTES MAKES 12 WRAPS If you thought lettuce cups weren’t filling enough to be served as a main course, think again: These hearty veggie wraps feature a satisfying medley of char-grilled eggplant, bell...
Summer Squash Boats with Lentil-Rice Stuffing

Summer Squash Boats with Lentil-Rice Stuffing

by plantbased | Jul 10, 2023 | An Ounce Of Nutrition, GRILLED, HEALTHY, Side, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

This elegant side or light main dish is ideal for serving at a BBQ when the weather gets warm. Yellow summer squash is hollowed out into mini boats and stuffed with a succulent filling of chewy rice, hearty lentils, tangy sun-dried tomatoes, and aromatic herbs before...
Vegan Strawberry Blondies

Vegan Strawberry Blondies

by plantbased | Jun 19, 2023 | Desserts, FRUIT RECIPES, HEALTHY, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

While it’s true that blondies are a paler version of their cocoa-rich brownie counterparts, they certainly don’t shy away from satisfying a sweet tooth. These fruit-forward treats will tantalize your taste buds with strawberries-and-cream flavors that are both light...
Spicy Tomato Sushi Rolls

Spicy Tomato Sushi Rolls

by plantbased | May 15, 2023 | An Ounce Of Nutrition, Lunch, Meatless Monday, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Butternut squash and savory seasoned tomatoes make a succulent filling for these vegan sushi rolls. You can also make these into on-the-go wraps by rolling them up like a burrito to eat out of hand. For more healthy eating inspiration, check out our...
Vegan Pad Thai with Tofu

Vegan Pad Thai with Tofu

by plantbased | Apr 24, 2023 | An Ounce Of Nutrition, HEALTHY, Lunch, Main Dish, Meatless Monday, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

This fresh and tasty whole-food, plant-based twist on a classic Thai takeout dish is easy to make and full of good-for-you ingredients. A zesty, slightly spicy peanut sauce coats tender noodles, crunchy veggies, and velvety tofu for a meal that will have you...
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