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Bursting with Berries Cobbler

Bursting with Berries Cobbler

by plantbased | Sep 25, 2023 | An Ounce Of Nutrition, Desserts, FRUIT RECIPES, HEALTHY, Meatless Monday, PLANT BASED, Treat, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

PREP-TIME: 40 MINUTES / READY IN: 1 HOUR MAKES ONE 2-QUART COBBLER When you’re in need of a drool-worthy dessert to wow a crowd, this vegan berry cobbler is the ultimate comfort food. Juicy berries bubble up underneath a cinnamon biscuit dough that...
HIGH PROTEIN CHOCOLATE SHAKE

HIGH PROTEIN CHOCOLATE SHAKE

by plantbased | Aug 28, 2023 | An Ounce Of Nutrition, Beverage, BREAKFAST, Chocolate, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES

This thick and delicious shake is an excellent source of protein! Approximately 35 grams per serving! Makes (2) 16 oz shakes INGREDIENTS 2 ripe FROZEN Bananas 2 tablespoons chia seeds 2 tablespoons flax seeds 2 tablespoons hemp seeds (OR 1/4 cup plus 2 tablespoons...
Summer Fruit Salsa with Melons and Jicama

Summer Fruit Salsa with Melons and Jicama

by plantbased | Jul 31, 2023 | An Ounce Of Nutrition, Appetizer, FRUIT RECIPES, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN, VEGAN RECIPES

PREP-TIME: 25 MINUTES / READY IN: 25 MINUTES MAKES 3½ CUPS Recipe from Knives Over Forks A trio of melons creates a crisp salsa with tropical flair in this delicious condiment that pairs perfectly with grain bowls, veggie burgers, or baked...
Summer Squash Boats with Lentil-Rice Stuffing

Summer Squash Boats with Lentil-Rice Stuffing

by plantbased | Jul 10, 2023 | An Ounce Of Nutrition, GRILLED, HEALTHY, Side, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

This elegant side or light main dish is ideal for serving at a BBQ when the weather gets warm. Yellow summer squash is hollowed out into mini boats and stuffed with a succulent filling of chewy rice, hearty lentils, tangy sun-dried tomatoes, and aromatic herbs before...
White Bean Toasts with Veggies

White Bean Toasts with Veggies

by plantbased | Apr 3, 2023 | Appetizer, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN RECIPES, VEGETARIAN RECIPES

Move over avocado toast: Mashed white beans make a tasty toast topper that deserves just as much recognition as its creamy green counterpart! The hearty bean mash is mixed with scallions, garlic, lemon juice, and red pepper flakes to pack a flavorful punch that will...
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