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“Healthy Halloween” with Medjool Caramel Apples

“Healthy Halloween” with Medjool Caramel Apples

by plantbased | Oct 23, 2023 | An Ounce Of Nutrition, Desserts, FRUIT RECIPES, HEALTHY, HOLIDAY, PLANT BASED, Snack, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

“Healthy Halloween” with Medjool Caramel Apples  Yields: 6 caramel apples  Ingredients: 16 Medjool Dates – Cut in half, remove pits and then dice 4 tablespoons soy or almond milk 4 tablespoons Miyoko’s or other coconut/cashew butter   1 1/2...
Bursting with Berries Cobbler

Bursting with Berries Cobbler

by plantbased | Sep 25, 2023 | An Ounce Of Nutrition, Desserts, FRUIT RECIPES, HEALTHY, Meatless Monday, PLANT BASED, Treat, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

PREP-TIME: 40 MINUTES / READY IN: 1 HOUR MAKES ONE 2-QUART COBBLER When you’re in need of a drool-worthy dessert to wow a crowd, this vegan berry cobbler is the ultimate comfort food. Juicy berries bubble up underneath a cinnamon biscuit dough that...
Summer Fruit Salsa with Melons and Jicama

Summer Fruit Salsa with Melons and Jicama

by plantbased | Jul 31, 2023 | An Ounce Of Nutrition, Appetizer, FRUIT RECIPES, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN, VEGAN RECIPES

PREP-TIME: 25 MINUTES / READY IN: 25 MINUTES MAKES 3½ CUPS Recipe from Knives Over Forks A trio of melons creates a crisp salsa with tropical flair in this delicious condiment that pairs perfectly with grain bowls, veggie burgers, or baked...
Vegan Strawberry Blondies

Vegan Strawberry Blondies

by plantbased | Jun 19, 2023 | Desserts, FRUIT RECIPES, HEALTHY, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

While it’s true that blondies are a paler version of their cocoa-rich brownie counterparts, they certainly don’t shy away from satisfying a sweet tooth. These fruit-forward treats will tantalize your taste buds with strawberries-and-cream flavors that are both light...
Scrumptious Watermelon Salad Recipe

Scrumptious Watermelon Salad Recipe

by plantbased | Jul 25, 2022 | An Ounce Of Nutrition, FRUIT RECIPES, HEALTHY, PLANT BASED, VEGAN RECIPES, VEGETARIAN RECIPES, Watermelon

Summer is watermelon season – yummy! And July is National Watermelon month.  It’s a national celebration of the juicy fruit that is produced in 49 states and sold and consumed in all 50 states! One of my favorite salads to make for watermelon month is a...
Colorado Cantaloupe Mocktail

Colorado Cantaloupe Mocktail

by plantbased | Jul 5, 2022 | FRUIT RECIPES, HEALTHY, PLANT BASED, VEGAN PIZZA, VEGAN RECIPES, VEGETARIAN RECIPES

Mocktails are alcohol free drinks that were invented to mimic regular old cocktails with alcohol. Typical bar made mocktails contain some pretty unhealthy ingredients including simple syrup, refined sugar, sodas, high fructose corn syrup, concentrated juices,...
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