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10-Minute Sage and Mushroom Tartine

10-Minute Sage and Mushroom Tartine

by plantbased | Apr 17, 2023 | An Ounce Of Nutrition, HEALTHY, Lunch, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Tartines are French open-faced sandwiches that feature thick slices of crusty bread piled high with delicious toppings. This 10-minute recipe utilizes the quick-cooking abilities of a microwave to speed up the process without skimping on flavor. Umami-rich mushrooms...
Sonoran Desert Tepary Bean and Roasted Red Pepper Hummus

Sonoran Desert Tepary Bean and Roasted Red Pepper Hummus

by plantbased | Apr 10, 2023 | An Ounce Of Nutrition, Appetizer, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, Side, VEGAN RECIPES, VEGETARIAN RECIPES

Tepary beans carry a long and rich history among the Indigenous people of the Sonoran Desert, where the beans have been cultivated for more than 4,000 years. There are three main types of tepary beans: brown, black, and white. They are hearty little beans and full of...
Blueberry-Banana Wraps

Blueberry-Banana Wraps

by plantbased | Mar 27, 2023 | An Ounce Of Nutrition, HEALTHY, Lunch, Main Dish, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

Refresh your breakfast routine with these simple, tasty wraps, which feature a mouthwatering mashup of fruit and veggies and come together in just 15 minutes. You can serve these chilled, at room temperature, or lightly warmed in a skillet. For more fresh ways to cook...
NATIONAL NUTRITION MONTH…. and Carbs! Vegan Mac N’ CheeZZZZ

NATIONAL NUTRITION MONTH…. and Carbs! Vegan Mac N’ CheeZZZZ

by plantbased | Mar 22, 2023 | An Ounce Of Nutrition, HEALTHY, National Nutrition Month, PLANT BASED, Plant Based Nutrition For Life, Side, VEGAN, VEGAN RECIPES

IT’S NATIONAL NUTRITION MONTH FIND MORE RECIPES HERE And we couldn’t be more excited to share all things nutrition this month! To celebrate we’re sharing some quick and easy recipes to help you meet your plant-only nutrition needs. AND THEN THERE’S CARBS.  Carbs...
Chewy Apple-Raisin Oatmeal Cookies

Chewy Apple-Raisin Oatmeal Cookies

by plantbased | Feb 27, 2023 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, VEGAN, VEGAN RECIPES

PREP-TIME: 15 MINUTES / READY IN: 30 MINUTES MAKES 10 COOKIES PRINT/SAVE RECIPEPLEASE ENTER YOUR EMAIL TO CONTINUE.CANCELCONTINUE Perfect for keeping your energy levels high during a long hike or satisfying your sweet tooth after dinner, these...
FLAVOR-FULL SHREDDED TACOS

FLAVOR-FULL SHREDDED TACOS

by plantbased | Feb 20, 2023 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, TOFU RECIPES, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

FLAVOR-FULL SHREDDED TACOS One of my clients shared a fun, delicious recipe she found on Instagram and I decided to give it a try.  It sounded really cool! What is interesting   about this recipe is that the tofu is shredded. It makes for an unusual...
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