Plant Based Nutrition
  • Home
  • Why Plant Based?
  • Coaching
    • Options
    • Scheduling
  • Care Kits
  • About
    • Testimonials
  • Blog
  • Order
    • My account
    • Cart
    • Checkout
  • $0 Cost
Select Page
Colorado Cantaloupe Mocktail

Colorado Cantaloupe Mocktail

by plantbased | Jul 5, 2022 | FRUIT RECIPES, HEALTHY, PLANT BASED, VEGAN PIZZA, VEGAN RECIPES, VEGETARIAN RECIPES

Mocktails are alcohol free drinks that were invented to mimic regular old cocktails with alcohol. Typical bar made mocktails contain some pretty unhealthy ingredients including simple syrup, refined sugar, sodas, high fructose corn syrup, concentrated juices,...
Mozza Socca Pizza

Mozza Socca Pizza

by plantbased | May 26, 2022 | FRUIT RECIPES, HEALTHY, PLANT BASED, VEGAN PIZZA, VEGAN RECIPES, VEGETARIAN RECIPES

Pizza crust made with Chickpea Flour Socca is a flat bread that originated in either Nice, France or Genoa, Italy neighboring cities. Street sellers still serve it today, fresh out of a wood fired oven. We used it to make pizza crust.  This crust is made from...
GOOD MOOD TRAIL MIX – 4 WAYS

GOOD MOOD TRAIL MIX – 4 WAYS

by plantbased | May 23, 2022 | HEALTHY, PLANT BASED, VEGAN RECIPES, VEGETARIAN RECIPES

Healthy snacks that make you feel “Oh so good!” May is Mental Health Awareness month. Your mood is part of your mental well-being and what you eat can have a significant impact on how you think and feel.  Most of us know about foods that can affect our mood in a...
Egg-less Roll in a Bowl

Egg-less Roll in a Bowl

by plantbased | May 16, 2022 | HEALTHY, PLANT BASED, VEGAN RECIPES, VEGETARIAN RECIPES

A healthy spin on a Chinese classic! Believe it or not, egg rolls even if they are not vegan often do not contain egg. It is called an egg roll because originally the veggies were covered in an omelet-style wrapping.  This new version is not only free of eggs,...
TRUE FRUIT COCKTAIL

TRUE FRUIT COCKTAIL

by plantbased | May 9, 2022 | FRUIT RECIPES, HEALTHY, PLANT BASED, VEGAN RECIPES, VEGETARIAN RECIPES

Made with utterly fresh springtime fruits!! In honor of National Fruit Cocktail day on May 13th, we thought it would be fun to make an updated healthier version of this traditional fruit mixture. To make it “cocktail like”, we are serving it in a cocktail glass with a...
Hearty Tempeh Thai Salad

Hearty Tempeh Thai Salad

by plantbased | Apr 25, 2022 | HEALTHY, PLANT BASED, VEGAN PIZZA, VEGAN RECIPES

A light salad with a hearty twist! With summer right around the corner, we often start turning to lighter and simple recipes. Salads are tops on the menu.  5 Benefits of Eating Salad for Dinner: Helps you meet your daily fruit and vegetable intake.Lightens up...
« Older Entries
Next Entries »

Recent Posts

  • Pistachio-Orange Stuffed Dates
  • COOKIE DOUGH BREAKFAST SMOOTHIE
  • Summer Corn and Wheat Berry Slaw
  • GRILLED ASPARAGUS AND RAINBOW CARROTS WITH GREMOLATA
  • Easter Egg Radish Panzanella

Recent Comments

No comments to show.
  • Facebook
  • X
  • Instagram
Designed by wag the dog media | ® an ounce of nutrition 2022