by plantbased | Aug 28, 2023 | An Ounce Of Nutrition, Beverage, BREAKFAST, Chocolate, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES
This thick and delicious shake is an excellent source of protein! Approximately 35 grams per serving! Makes (2) 16 oz shakes INGREDIENTS 2 ripe FROZEN Bananas 2 tablespoons chia seeds 2 tablespoons flax seeds 2 tablespoons hemp seeds (OR 1/4 cup plus 2 tablespoons...
by plantbased | Jul 31, 2023 | An Ounce Of Nutrition, Appetizer, FRUIT RECIPES, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN, VEGAN RECIPES
PREP-TIME: 25 MINUTES / READY IN: 25 MINUTES MAKES 3½ CUPS Recipe from Knives Over Forks A trio of melons creates a crisp salsa with tropical flair in this delicious condiment that pairs perfectly with grain bowls, veggie burgers, or baked...
by plantbased | Jul 10, 2023 | An Ounce Of Nutrition, GRILLED, HEALTHY, Side, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
This elegant side or light main dish is ideal for serving at a BBQ when the weather gets warm. Yellow summer squash is hollowed out into mini boats and stuffed with a succulent filling of chewy rice, hearty lentils, tangy sun-dried tomatoes, and aromatic herbs before...
by plantbased | Apr 3, 2023 | Appetizer, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN RECIPES, VEGETARIAN RECIPES
Move over avocado toast: Mashed white beans make a tasty toast topper that deserves just as much recognition as its creamy green counterpart! The hearty bean mash is mixed with scallions, garlic, lemon juice, and red pepper flakes to pack a flavorful punch that will...
by plantbased | Mar 22, 2023 | An Ounce Of Nutrition, HEALTHY, National Nutrition Month, PLANT BASED, Plant Based Nutrition For Life, Side, VEGAN, VEGAN RECIPES
IT’S NATIONAL NUTRITION MONTH FIND MORE RECIPES HERE And we couldn’t be more excited to share all things nutrition this month! To celebrate we’re sharing some quick and easy recipes to help you meet your plant-only nutrition needs. AND THEN THERE’S CARBS. Carbs...
