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Pesto and Veggie Panini

Pesto and Veggie Panini

by plantbased | Mar 25, 2024 | An Ounce Of Nutrition, HEALTHY, Lunch, Meatless Monday, Plant Based Nutrition For Life, VEGAN

PREP-TIME: 30 MINUTES / READY IN: 1 HOUR MAKES 4 SANDWICHES Crispy bread, creamy pesto, and loads of warm, savory veggies—are you drooling yet? These superb sandwiches are the answer to all your mealtime woes. Yellow squash and spinach are sautéd with tangy red onions...
Vegan Pad Thai with Tofu

Vegan Pad Thai with Tofu

by plantbased | Mar 18, 2024 | An Ounce Of Nutrition, HEALTHY, Lunch, Main Dish, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

PREP-TIME: 30 MINUTES / READY IN: 1 HOUR MAKES 9 CUPS This fresh and tasty whole-food, plant-based twist on a classic Thai takeout dish is easy to make and full of good-for-you ingredients. A zesty, slightly spicy peanut sauce coats tender noodles, crunchy veggies,...
Super Seedy Crackers

Super Seedy Crackers

by plantbased | Feb 19, 2024 | HEALTHY, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN RECIPES

MEATLESS MONDAY – CLIENT INSPIRED! Super Seedy Crackers   One of my clients sent me this recipe and I couldn’t wait to share it with you. Nutty, seedy, yum!! In general, crackers are high in refined flours, high in refined oils (including highly processed palm...
Immune-Boosting Tea

Immune-Boosting Tea

by plantbased | Jan 29, 2024 | Beverage, HEALTHY, Immune Boosting, Meatless Monday

Not only providing vitamin C to give your immune system a boost, these warming spices are packed full of antioxidants with powerful antihistamine and decongestant properties perfect for easing those winter flu-like symptoms. recipe credit – College of...
VEGAN PASTA FAGIOLI

VEGAN PASTA FAGIOLI

by plantbased | Jan 23, 2024 | An Ounce Of Nutrition, HEALTHY, Hearty, Lunch, Main Dish, Meatless Monday, Plant Based Nutrition For Life, Soup, VEGAN, VEGANUARY

PREP-TIME: 25 MINUTES / READY IN: 40 MINUTES MAKES 10 CUPS Pasta fagioli is a traditional Italian dish that combines pasta and beans in a flavorful, tomato-forward broth. It’s great for clearing out your pantry of straggler ingredients, and our...
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