by plantbased | Oct 16, 2023 | An Ounce Of Nutrition, HEALTHY, Hearty, Lunch, Main Dish, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
Serve this colorful, perfectly spiced stew with your favorite steamed grains, such as rice or quinoa, or whole grain bread. Not a fan of pumpkin? An equal amount of butternut, acorn, or delicata squash will also work in this red lentil dal. By Darshana Thacker...
by plantbased | Oct 9, 2023 | An Ounce Of Nutrition, Chocolate, Desserts, Meatless Monday, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
IT’s PUMPKIN SEASON! 🎃 Pumpkins are said to represent the warmth and coziness of the fall and that’s absolutely true. The nostalgic transition from summer to winter may conjure up a desire for roasted pumpkin, pumpkin soup and other types of squashes....
by plantbased | Sep 25, 2023 | An Ounce Of Nutrition, Desserts, FRUIT RECIPES, HEALTHY, Meatless Monday, PLANT BASED, Treat, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
PREP-TIME: 40 MINUTES / READY IN: 1 HOUR MAKES ONE 2-QUART COBBLER When you’re in need of a drool-worthy dessert to wow a crowd, this vegan berry cobbler is the ultimate comfort food. Juicy berries bubble up underneath a cinnamon biscuit dough that...
by plantbased | Sep 16, 2023 | An Ounce Of Nutrition, Appetizer, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN, VEGAN RECIPES
It’s National Guacamole Day! 🥑🙌🤸🏻♂️ A BIG-TIME favorite! There are many ways to make a “mean” guacamole! What’s your favorite recipe? What’s your secret ingredient in guacamole? Do you prefer classic or spicy guacamole? Share in the...
by plantbased | Sep 11, 2023 | An Ounce Of Nutrition, BREAKFAST, HEALTHY, Meatless Monday, PLANT BASED, VEGAN RECIPES, VEGETARIAN RECIPES
Serves 1 INGREDIENTS: 1/2 cup old-fashioned oats (thick-rolled work well) 1 cup soy or almond milk 1 teaspoon vanilla 1/2 cup blueberries 1/2 smashed or chopped banana 1 teaspoon chia seeds Drizzle of maple syrup INSTRUCTIONS Add oats to the bottom of a Mason Jar....
by plantbased | Aug 28, 2023 | An Ounce Of Nutrition, Beverage, BREAKFAST, Chocolate, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES
This thick and delicious shake is an excellent source of protein! Approximately 35 grams per serving! Makes (2) 16 oz shakes INGREDIENTS 2 ripe FROZEN Bananas 2 tablespoons chia seeds 2 tablespoons flax seeds 2 tablespoons hemp seeds (OR 1/4 cup plus 2 tablespoons...
