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Bursting with Berries Cobbler

Bursting with Berries Cobbler

by plantbased | Sep 25, 2023 | An Ounce Of Nutrition, Desserts, FRUIT RECIPES, HEALTHY, Meatless Monday, PLANT BASED, Treat, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

PREP-TIME: 40 MINUTES / READY IN: 1 HOUR MAKES ONE 2-QUART COBBLER When you’re in need of a drool-worthy dessert to wow a crowd, this vegan berry cobbler is the ultimate comfort food. Juicy berries bubble up underneath a cinnamon biscuit dough that...
Healthy Breakfast Cookies

Healthy Breakfast Cookies

by plantbased | Sep 18, 2023 | BREAKFAST, HEALTHY, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES

For this Meatless Monday, we wanted to share something easy, healthy and a quick grab for breakfast or a snack! SIX delicious flavors to choose from! These recipes are from shelikesfood.com and we can’t wait to try them! Ingredients LEMON BLUEBERRY 2 1/2 cups...
Blueberry-Banana Overnight Oats

Blueberry-Banana Overnight Oats

by plantbased | Sep 11, 2023 | An Ounce Of Nutrition, BREAKFAST, HEALTHY, Meatless Monday, PLANT BASED, VEGAN RECIPES, VEGETARIAN RECIPES

Serves 1 INGREDIENTS: 1/2 cup old-fashioned oats (thick-rolled work well) 1 cup soy or almond milk 1 teaspoon vanilla 1/2 cup blueberries 1/2 smashed or chopped banana 1 teaspoon chia seeds Drizzle of maple syrup INSTRUCTIONS Add oats to the bottom of a Mason Jar....
HIGH PROTEIN CHOCOLATE SHAKE

HIGH PROTEIN CHOCOLATE SHAKE

by plantbased | Aug 28, 2023 | An Ounce Of Nutrition, Beverage, BREAKFAST, Chocolate, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES

This thick and delicious shake is an excellent source of protein! Approximately 35 grams per serving! Makes (2) 16 oz shakes INGREDIENTS 2 ripe FROZEN Bananas 2 tablespoons chia seeds 2 tablespoons flax seeds 2 tablespoons hemp seeds (OR 1/4 cup plus 2 tablespoons...
Mashed Rutabaga with Italian Roasted Cauliflower and Chickpeas

Mashed Rutabaga with Italian Roasted Cauliflower and Chickpeas

by plantbased | Aug 14, 2023 | An Ounce Of Nutrition, HEALTHY, Hearty, Main Dish, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

PREP-TIME: 35 MINUTES / READY IN: READY IN 1 HOUR 40 MINUTES MAKES 12 CUPS Rutabagas taste like golden potatoes with attitude. Mashed with a bit of nutritional yeast, they make an excellent stand-in for polenta and create a creamy, comforting base...
GARDEN CHICKPEA TOMATO SOUP

GARDEN CHICKPEA TOMATO SOUP

by plantbased | Aug 7, 2023 | An Ounce Of Nutrition, Lunch, Meatless Monday, Plant Based Nutrition For Life, Soup, VEGAN, VEGETARIAN RECIPES

Bursting with the grassy aroma of ripe tomatoes, you’ll savor every spoonful of this delectable soup. Blended raw tomatoes, garlic, onion, and bell pepper get a quick spell on the stove to draw out the flavors, while whole chickpeas add a nutty contrast. Writes one...
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