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FLAVOR-FULL SHREDDED TACOS

FLAVOR-FULL SHREDDED TACOS

by plantbased | Feb 20, 2023 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, TOFU RECIPES, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

FLAVOR-FULL SHREDDED TACOS One of my clients shared a fun, delicious recipe she found on Instagram and I decided to give it a try.  It sounded really cool! What is interesting   about this recipe is that the tofu is shredded. It makes for an unusual...
NO BULL BURGER – Vegan Product Review

NO BULL BURGER – Vegan Product Review

by plantbased | Feb 14, 2023 | An Ounce Of Nutrition, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, VEGAN PRODUCT REVIEWS

DIETITIAN CATHY VEGAN PRODUCT REVIEW NO BULL BURGER ⭐️⭐️⭐️⭐️ 1/2 I love this burger because it’s made with ingredients you can pronounce like green lentils, brown rice, carrots, onions, and spinach. It’s one of the best “clean” ingredient burgers I have found. You can...
Vegan Shawarma with Roasted Cauliflower and Chickpeas

Vegan Shawarma with Roasted Cauliflower and Chickpeas

by plantbased | Feb 6, 2023 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGANUARY, VEGETARIAN RECIPES

Recipe from Forks Over Knives “It’s Just Another Meatless Monday! Whoa, Whoa” #PlantBasedNutritionForLife  #AnOunceOfNutrition #Vegan #Vegetarian #Recipes #MeatlessMonday Tender cauliflower and chewy chickpeas are seasoned with a scrumptious...
VEGAN MOUSSAKA

VEGAN MOUSSAKA

by plantbased | Jan 30, 2023 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGANUARY, VEGETARIAN RECIPES

Lentils stand in for the traditional minced beef or lamb in this comforting vegan moussaka that gets its savory flavor profile from Greek cuisine. Trumpet mushrooms add an earthy umami flavor to the hearty filling, which gets layered between rounds of tender eggplant...
Immune Boosting Thai Curry

Immune Boosting Thai Curry

by plantbased | Jan 23, 2023 | HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, TOFU RECIPES, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Immune Boosting Curry Going into the New Year with a strong immune system can really benefit you during cold and flu season. This recipe contains over 20 immune supporting nutrients including the immune boosting white ones!!  For a full list of nutrients and...
Potato-Spinach Casserole with Trumpet Mushrooms

Potato-Spinach Casserole with Trumpet Mushrooms

by plantbased | Jan 16, 2023 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

PREP-TIME: 30 MINUTES / READY IN: 1 HOUR 15 MINUTES MAKES ONE 13×9-INCH CASSEROLE PRINT/SAVE RECIPE Recipe credit – Forks Over Knives A hint of black salt gives this scrumptious vegan casserole a quiche-like flavor profile, making...
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