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GARDEN CHICKPEA TOMATO SOUP

GARDEN CHICKPEA TOMATO SOUP

by plantbased | Aug 7, 2023 | An Ounce Of Nutrition, Lunch, Meatless Monday, Plant Based Nutrition For Life, Soup, VEGAN, VEGETARIAN RECIPES

Bursting with the grassy aroma of ripe tomatoes, you’ll savor every spoonful of this delectable soup. Blended raw tomatoes, garlic, onion, and bell pepper get a quick spell on the stove to draw out the flavors, while whole chickpeas add a nutty contrast. Writes one...
Summer Fruit Salsa with Melons and Jicama

Summer Fruit Salsa with Melons and Jicama

by plantbased | Jul 31, 2023 | An Ounce Of Nutrition, Appetizer, FRUIT RECIPES, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN, VEGAN RECIPES

PREP-TIME: 25 MINUTES / READY IN: 25 MINUTES MAKES 3½ CUPS Recipe from Knives Over Forks A trio of melons creates a crisp salsa with tropical flair in this delicious condiment that pairs perfectly with grain bowls, veggie burgers, or baked...
Grilled Summer Veggie Wraps

Grilled Summer Veggie Wraps

by plantbased | Jul 25, 2023 | An Ounce Of Nutrition, HEALTHY, Lunch, Main Dish, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

PREP-TIME: 20 MINUTES / READY IN: 25 MINUTES MAKES 12 WRAPS If you thought lettuce cups weren’t filling enough to be served as a main course, think again: These hearty veggie wraps feature a satisfying medley of char-grilled eggplant, bell...
Grilled Summer Veggie Wraps

Summer Pasta Bowls with Grilled Veggies and Cashew Cream Sauce

by plantbased | Jul 17, 2023 | An Ounce Of Nutrition, HEALTHY, Main Dish, PLANT BASED, Plant Based Nutrition For Life, VEGAN RECIPES

Recipe from Knives Over Forks “It’s Just Another Meatless Monday! Whoa, Whoa”#PlantBasedNutritionForLife  #AnOunceOfNutrition #Vegan #Vegetarian #Recipes #MeatlessMonday Not sure what to do with the straggler ingredients in your pantry and...
Red, White & Blueberry Banana Split

Red, White & Blueberry Banana Split

by plantbased | Jul 3, 2023 | 4th of July, An Ounce Of Nutrition, Desserts, HEALTHY, HOLIDAY, PLANT BASED, Plant Based Nutrition For Life, VEGAN RECIPES

RED WHITE & BLUEBERRY SPLIT – See video here – https://www.facebook.com/CFVGA/videos/758993151591747 We used Colorado cherries to make our star spangled banner sparkle! Makes: 4 banana splits Ingredients: 1 banana sliced in half or quarters For Red: 1...
Sweet Potato Steaks with Grilled Salsa

Sweet Potato Steaks with Grilled Salsa

by plantbased | Jun 26, 2023 | 4th of July, An Ounce Of Nutrition, GRILLED, HOLIDAY, Main Dish, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

These grilled sweet potato steaks are brushed with a chili-lime marinade and become mouthwateringly meaty after being lightly charred on a grill pan to infuse the tasty tubers with a smoky profile. The Southwestern flavors are further enhanced with a...
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