Plant-Based Food Blog
Recipes, Tips, & More
VITAL ROOT PLANT BASED RESTAURANT REVIEW
RESTAURANT REVIEWS VITAL ROOT – DENVER ⭐️⭐️⭐️⭐️⭐️ Vital Root SAMBAR BOWL I started my reviews at @vitalroot because they serve some of the healthiest plant-based foods in the city of Denver, CO. They don’t have nutrition facts available, but a lot of their ingredients...
COOKING WITH DIETITIAN CATHY – Autumn Harvest Bowl
We highly recommend taking a cooking class as a way to help support your plant-based nutrition journey! It can give you some great ideas of new recipes to make and you can make new friends along the way. With that being said......WE'RE VERY EXCITED TO ANNOUNCE OUR...
The Whole Enchilada! Celebrate Hispanic Heritage Month
The Whole Enchilada This month we celebrate our Hispanic friends during Hispanic Heritage Month. Thank you you @normasolarte for this important reminder!! About National Hispanic Heritage Month “Each year, Americans observe National Hispanic Heritage Month from...
Vegan Pozole
Pozole is a traditional Mexican stew that is frequently served on holidays and other celebrations. The star ingredient, hominy, is basically dried corn that has been alkalized in a mineral lime bath, which transforms the corn kernels into fat, tender, bean-like...
A Cat’s Idea of a Vegan “Kill”
#FRIDAYFUNNY#AnOunceOfNutrition#PlantBasedNutritionForLife EG
Plant Based Nutrition For Life
Dear Friends and Colleagues, I have a special announcement. After years of supporting teachers, community partners and especially students, I am stepping down from my role working with schools. It was not a decision I took lightly as this was my dream job for many...
VEGAN BREAKFAST TOSTADAS
These Mexican-inspired vegan breakfast tostadas combine fresh veggies, creamy avocado, and crispy corn tortillas for a morning meal that’s hearty and healthy. Chickpea flour (also known as besan or gram flour) makes a cholesterol-free substitute for eggs that will...
GRILLED CORN WITH SRIRACHA AIOLI
Grilled Corn with Sriracha Aioli Perfect grilled corn with a savory, spicy sriracha aioli. The perfect summer side dish or snack. 10 ingredients, vegan, and gluten-free. Author Minimalist Baker PRINT 5 from 17 votes PREP TIME1 hour COOK...
Cha Cha Cha Chia Pudding – 3 Ways
Cha Cha Cha Chia Pudding – 3 Ways Pudding for Breakfast. Yes, please! And this kind is healthy too! Chia seeds were first introduced in the U.S. in the 1990’s and they took off as a super-food. No one really knows who thought of chia pudding as an...
Spicy, Zesty and Sweet Barbecue Sauce
Spicy, Zesty and Sweet Barbecue Sauce Who says you can’t be vegan and enjoy a good barbecue! If you haven’t noticed already, every region of the country enjoys their barbecue sauce recipe just a little different. Kansas City likes theirs sweet, thick and...
Scrumptious Watermelon Salad Recipe
Summer is watermelon season - yummy! And July is National Watermelon month. It’s a national celebration of the juicy fruit that is produced in 49 states and sold and consumed in all 50 states! One of my favorite salads to make for watermelon month is a sweet,...
Egg-Less Roll in a Bowl
Egg-Less Roll in a Bowl A healthy spin on a Chinese classic! Believe it or not, egg rolls even if they are not vegan often do not contain egg. It is called an egg roll because originally the veggies were covered in an omelet-style wrapping. This new version is...
Colorado Cantaloupe Mocktail
Mocktails are alcohol free drinks that were invented to mimic regular old cocktails with alcohol. Typical bar made mocktails contain some pretty unhealthy ingredients including simple syrup, refined sugar, sodas, high fructose corn syrup, concentrated juices,...
Mozza Socca Pizza
Pizza crust made with Chickpea Flour Socca is a flat bread that originated in either Nice, France or Genoa, Italy neighboring cities. Street sellers still serve it today, fresh out of a wood fired oven. We used it to make pizza crust. This crust is made from...
GOOD MOOD TRAIL MIX – 4 WAYS
Healthy snacks that make you feel “Oh so good!” May is Mental Health Awareness month. Your mood is part of your mental well-being and what you eat can have a significant impact on how you think and feel. Most of us know about foods that can affect our mood in a...
Egg-less Roll in a Bowl
A healthy spin on a Chinese classic! Believe it or not, egg rolls even if they are not vegan often do not contain egg. It is called an egg roll because originally the veggies were covered in an omelet-style wrapping. This new version is not only free of eggs,...
TRUE FRUIT COCKTAIL
Made with utterly fresh springtime fruits!! In honor of National Fruit Cocktail day on May 13th, we thought it would be fun to make an updated healthier version of this traditional fruit mixture. To make it “cocktail like”, we are serving it in a cocktail glass with a...
Hearty Tempeh Thai Salad
A light salad with a hearty twist! With summer right around the corner, we often start turning to lighter and simple recipes. Salads are tops on the menu. 5 Benefits of Eating Salad for Dinner: Helps you meet your daily fruit and vegetable intake.Lightens up...
Bibimbap
Superstar Chef Donna Marino @donnamarino shared this ultra-healthy, ultra-tasty, whole food recipe that she made for a cooking demo @luvinarmsanimalsanctuary last weekend. Deliciosa! Did you know? Bibimbap (pronounced "bee-BIM-bop") is a Korean rice dish...
Spring Is In The Air and Chocolate Is In the Air
Dairy-Free Chocolate Bunnies and Chicks. Whether you celebrate Easter or not, it’s always good to celebrate spring with our newborn furry friends. It is believed that the bunny became part of the spring tradition because it was associated with a symbol of new...