by plantbased | Feb 20, 2023 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, TOFU RECIPES, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
FLAVOR-FULL SHREDDED TACOS One of my clients shared a fun, delicious recipe she found on Instagram and I decided to give it a try. It sounded really cool! What is interesting about this recipe is that the tofu is shredded. It makes for an unusual...
by plantbased | Feb 14, 2023 | An Ounce Of Nutrition, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, VEGAN PRODUCT REVIEWS
DIETITIAN CATHY VEGAN PRODUCT REVIEW NO BULL BURGER ⭐️⭐️⭐️⭐️ 1/2 I love this burger because it’s made with ingredients you can pronounce like green lentils, brown rice, carrots, onions, and spinach. It’s one of the best “clean” ingredient burgers I have found. You can...
by plantbased | Feb 14, 2023 | An Ounce Of Nutrition, BREAKFAST, Chocolate, HOLIDAY, Meatless Monday, PLANT BASED, VALENTINES DAY, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
Everybody deserves to have a little chocolate for breakfast once in a while. These pancakes got five-star reviews from all of my testers. This recipe requires a nonstick skillet to keep the pancakes from sticking. Serve with whatever fresh fruit you like—we enjoy them...
by plantbased | Feb 6, 2023 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGANUARY, VEGETARIAN RECIPES
Recipe from Forks Over Knives “It’s Just Another Meatless Monday! Whoa, Whoa” #PlantBasedNutritionForLife #AnOunceOfNutrition #Vegan #Vegetarian #Recipes #MeatlessMonday Tender cauliflower and chewy chickpeas are seasoned with a scrumptious...
by plantbased | Jan 30, 2023 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGANUARY, VEGETARIAN RECIPES
Lentils stand in for the traditional minced beef or lamb in this comforting vegan moussaka that gets its savory flavor profile from Greek cuisine. Trumpet mushrooms add an earthy umami flavor to the hearty filling, which gets layered between rounds of tender eggplant...
by plantbased | Jan 23, 2023 | HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, TOFU RECIPES, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
Immune Boosting Curry Going into the New Year with a strong immune system can really benefit you during cold and flu season. This recipe contains over 20 immune supporting nutrients including the immune boosting white ones!! For a full list of nutrients and...
by plantbased | Jan 16, 2023 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
PREP-TIME: 30 MINUTES / READY IN: 1 HOUR 15 MINUTES MAKES ONE 13×9-INCH CASSEROLE PRINT/SAVE RECIPE Recipe credit – Forks Over Knives A hint of black salt gives this scrumptious vegan casserole a quiche-like flavor profile, making...
by plantbased | Jan 9, 2023 | An Ounce Of Nutrition, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGANUARY
PREP-TIME: 40 MINUTES / READY IN: 1 HOUR MAKES 10 CUPS Credit Forks Over Knives Tuck into this cozy meal whenever you’re in need of a little TLC. Portobello mushrooms add rich flavor and meaty texture to this chunky classic-style stew,...
by plantbased | Dec 28, 2022 | An Ounce Of Nutrition, DID YOU KNOW?, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, VEGAN
DID YOU KNOW? That all candy isn’t Vegan? Sugary sweets like gummies, sour candies and marshmallows may contain gelatin. Gelatin is derived from animal collagen and would be listed as an ingredient. Many candies are made with other vegan thickening agents, such...
by plantbased | Dec 27, 2022 | An Ounce Of Nutrition, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGANUARY
Sign up for our exciting new Veganuary Challenge! Each week you will receive a vegan challenge to complete during the month of Veganuary (e.g. January). These 4 challenges will help you jump-start your vegan journey. Complete all 4 challenges and you will be...
